Hi, I'm Melissa, Integrative Nutrition Health Coach & whole food plant-based chef.
I believe personal sustainability is directly linked to global sustainability.
How we choose to feed, fuel, and nourish ourselves is reflected in all other aspects of our lives- our relationships, careers, the way we inhabit our bodies and the Earth.
As a chef, my mission to is to provide you with the highest quality nourishment so that you may step out into the world with clarity, compassion and conviction, and into the life of true deep meaning, passion, purpose, and connection you are meant for.
I use only real, clean, simple ingredients to create beautiful, delicious, nutrient-dense meals sure to please any palate.
As a health coach, my job is to provide you with ongoing and relentless support, encouragement, inspiration and accountability as together we clarify your goals, dietary or otherwise, and begin cultivating the skills and practices necessary for you to achieve them.
I coach folks in person and online, so we can work together from anywhere in the world.
I’m so glad you’re here and look forward to learning more about you!
HOLISTIC HEALTH COACHING
Step out into the world with confidence, clarity, and conviction into the life of true deep meaning, passion, and connection you were meant for.
This section is under construction. More about Health Coaching coming soon…
catering & private chef services
Whole food plant-based catering services are available for:
Wellness workshops and retreats
Celebrate your special occasion or "ladies night in" with a whole food plant-based wellness-themed party! Choose your own "menu" from the following options:
Hands-on cooking class
Yoga / meditation class
Sharing circles, and more!
WEEKLY MEAL PREP
Curious about whole food plant-based diet but don’t know where to begin? Want to eat well but don’t have the time or energy to make it happen?
I'll shop, chop, and prepare a week's worth of meals for you while you're at work or soccer practice. Come home to beautiful, delicious, nutritious meals made with only the finest ingredients for you and your family to enjoy.
To inquire about health coaching, catering or private chef services for you, your family or special event, contact me today! I will reply within 2 business days.